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4 Ways to protect yourself from a southwest disease

4 Ways to protect yourself from a southwest diseaseComplaints such as headache and weakness often increase during lodos periods.

Although there are claims that other effects such as reluctance and malaise felt during the days of lodos are due to the positive ions carried by the lodge, this is a temporary psychological effect, Anadolu Medical Center Neurology Specialist and Director of the Department of Neurology Prof. Dr. Yaşar Kütükçü, explained that “It is possible to protect people with chronic conditions such as migraine, sinusitis, asthma and children and the elderly from the effects of so-called lodos Decimation with a few small precautions in the weather with lodos, where they may be more sensitive
Lodos, a southern type of wind, is a type of wind that manifests itself in the Marmara, Aegean and Mediterranean Seas and can sometimes be severe... Emphasizing that this unique wind, which is often encountered at the beginning of the winter months, can affect particularly sensitive bodies due to the various particles it carries from the south while increasing the air temperature, Anadolu Medical Center Neurology Specialist and Director of the Department of Neurology Prof. Dr. Yaşar Kütükçü made 4 suggestions to protect himself from the impact of lodos:
 
* If possible, do not stay outside long enough to be exposed to strong lodos for a long time
* Protect your head with a beret or hat
* Protect yourself from sudden heat changes indoors and outdoors
* Do not Decelerate your physical and physical activities

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