What Is the Use of Hibiscus?
Learn more about Hibiscus
Learn more about HibiscusWhat Is the Use of Hibiscus?
Hibiscus, which we often see on roadsides in spring and summer, grows spontaneously. There are 1500 species of hibiscus belonging to the Malvaceae family, which extends from Asia to Africa and Europe. There are large-small-leaved species, while purple, white, pink, etc. are found. there are hibiscus with flowers of many colors, such as. Hibiscus, which is more commonly consumed as a tea, is also a type of hibiscus.
The leaves, flowers and roots of hibiscus are used. Its leaves can be consumed both raw and cooked. Hibiscus petals are used raw in salads, cooked in dishes and soups. When cooked, a mucus appears, as in okra. For this reason, it is preferred in soups to give a dark consistency, and sometimes as an egg substitute.
“What are the benefits of hibiscus?" to the question of vitamins and minerals contained in hibiscus, one can start counting. It contains calcium, magnesium, potassium, zinc, iron, selenium, sodium, iodine, B vitamins, vitamin A and vitamin C. Hibiscus provides many benefits, from accelerating the healing of wounds to protecting the body from infection. The benefits of hibiscus can be listed as follows:
Plays an Anti-Inflammatory Role
The chemicals in the leaves of hibiscus, which are thought to have a pain-relieving effect in injuries, can provide rapid healing in wounds with their rich vitamin content. It can create relief in the wound area. For this reason, hibiscus is also used in topical headache remedies and face masks. Hibiscus, again, helps to protect the immune system by preventing bacteria from affecting the wound areas. In the case of sunburns, insect bites, rashes, hibiscus can also prevent inflammation and swelling.
Relaxes The Airways
In cases such as breathing difficulties and chest tightness, hibiscus can also be relaxing. Thanks to its expectorant properties, it can soothe throat swelling with its anti-inflammatory role, while supporting the cleansing of the respiratory tract. Hibiscus is traditionally used for asthma, bronchitis, coughs and throat infections.
For A Young Skin…
Skin aging can bother many people. For this reason, you can start looking in the mirror more after a certain age. At this point, products such as creams and gels containing hibiscus can make the skin look younger and more vibrant. This power of hibiscus comes from ingredients that fight free radicals that damage skin cells and cause the appearance of wrinkles. In addition, the vitamin A contained in it also gives the skin radiance and a youthful appearance. The benefits of hibiscus can also be taken advantage of against hair breakage.
Works The Intestines
Dried flowers and leaves of hibiscus are consumed as tea. The benefits of hibiscus tea are most visible on the intestines. Hibiscus is able to create a mild laxative effect, which can regulate the digestive system, work inactive intestines. Because it allows the intestinal walls to relax and food to be absorbed better. It also helps to reduce stomach acid. You can drink hibiscus tea. However, with the leaves of hibiscus, cooking can be done like roasting spinach.
The Relaxing Effect Is Felt
Hibiscus also contains essential oil. That can be comforting. You can fall asleep more easily with hibiscus tea. It can help to relax the mind and body. Due to this effect, it is used in some anxiety and stress medications. Some dentists may even benefit from anesthetic drugs that contain hibiscus.
It is Protective For Oral Health
You may have one more reason to cook from hibiscus petals. These leaves contain anti-bacterial and anti-inflammatory components that protect the gums from infections. The polyphenols contained in hibiscus have the power to fight free radicals and, in this way, help prevent the formation of bacterial plaques. You can gargle with hibiscus tea.
Consume Against the Risk of Cancer
Green leafy vegetables are considered among the foods that should be consumed in the prevention of cancer. Decongestants. Hibiscus also contains a lot of chlorophyll as a dark green leafy plant. It has been found by research that chlorophyll is effective in many types of cancer. But it is considered to be the most effective on prostate cancer. According to research, the substance beta-sitosterol in hibiscus has the ability to prevent tumors in the prostate gland. For people at risk of prostate cancer, hibiscus protection may have an effect.What Is the Use of Hibiscus?
Hibiscus, which we often see on roadsides in spring and summer, grows spontaneously. There are 1500 species of hibiscus belonging to the Malvaceae family, which extends from Asia to Africa and Europe. There are large-small-leaved species, while purple, white, pink, etc. are found. there are hibiscus with flowers of many colors, such as. Hibiscus, which is more commonly consumed as a tea, is also a type of hibiscus.
The leaves, flowers and roots of hibiscus are used. Its leaves can be consumed both raw and cooked. Hibiscus petals are used raw in salads, cooked in dishes and soups. When cooked, a mucus appears, as in okra. For this reason, it is preferred in soups to give a dark consistency, and sometimes as an egg substitute.
“What are the benefits of hibiscus?" to the question of vitamins and minerals contained in hibiscus, one can start counting. It contains calcium, magnesium, potassium, zinc, iron, selenium, sodium, iodine, B vitamins, vitamin A and vitamin C. Hibiscus provides many benefits, from accelerating the healing of wounds to protecting the body from infection. The benefits of hibiscus can be listed as follows:
Plays an Anti-Inflammatory Role
The chemicals in the leaves of hibiscus, which are thought to have a pain-relieving effect in injuries, can provide rapid healing in wounds with their rich vitamin content. It can create relief in the wound area. For this reason, hibiscus is also used in topical headache remedies and face masks. Hibiscus, again, helps to protect the immune system by preventing bacteria from affecting the wound areas. In the case of sunburns, insect bites, rashes, hibiscus can also prevent inflammation and swelling.
Relaxes The Airways
In cases such as breathing difficulties and chest tightness, hibiscus can also be relaxing. Thanks to its expectorant properties, it can soothe throat swelling with its anti-inflammatory role, while supporting the cleansing of the respiratory tract. Hibiscus is traditionally used for asthma, bronchitis, coughs and throat infections.
For A Young Skin…
Skin aging can bother many people. For this reason, you can start looking in the mirror more after a certain age. At this point, products such as creams and gels containing hibiscus can make the skin look younger and more vibrant. This power of hibiscus comes from ingredients that fight free radicals that damage skin cells and cause the appearance of wrinkles. In addition, the vitamin A contained in it also gives the skin radiance and a youthful appearance. The benefits of hibiscus can also be taken advantage of against hair breakage.
Works The Intestines
Dried flowers and leaves of hibiscus are consumed as tea. The benefits of hibiscus tea are most visible on the intestines. Hibiscus is able to create a mild laxative effect, which can regulate the digestive system, work inactive intestines. Because it allows the intestinal walls to relax and food to be absorbed better. It also helps to reduce stomach acid. You can drink hibiscus tea. However, with the leaves of hibiscus, cooking can be done like roasting spinach.
The Relaxing Effect Is Felt
Hibiscus also contains essential oil. That can be comforting. You can fall asleep more easily with hibiscus tea. It can help to relax the mind and body. Due to this effect, it is used in some anxiety and stress medications. Some dentists may even benefit from anesthetic drugs that contain hibiscus.
It is Protective For Oral Health
You may have one more reason to cook from hibiscus petals. These leaves contain anti-bacterial and anti-inflammatory components that protect the gums from infections. The polyphenols contained in hibiscus have the power to fight free radicals and, in this way, help prevent the formation of bacterial plaques. You can gargle with hibiscus tea.
Consume Against the Risk of Cancer
Green leafy vegetables are considered among the foods that should be consumed in the prevention of cancer. Decongestants. Hibiscus also contains a lot of chlorophyll as a dark green leafy plant. It has been found by research that chlorophyll is effective in many types of cancer. But it is considered to be the most effective on prostate cancer. According to research, the substance beta-sitosterol in hibiscus has the ability to prevent tumors in the prostate gland. For people at risk of prostate cancer, hibiscus protection may have an effect.